Westlab Reviving Epsom Bath Salt 5000g
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Westlab Reviving Epsom Bath Salt 5000g

Our Price:  £14.99(Inc. 20% VAT)
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Brand : Westlab

  • Soothe & relax tired, aching muscles.
  • Excellent after sports and exercise.
  • Pharmaceutical Grade
  • Safe for athletes of a competitive standard.
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Epsom Salt also known as Magnesium Sulphate, Is a well known salt used for muscle relaxation, sports injuries and recovery in the bath. Epsom salt was originally discovered in Epsom, Surrey, and is now produced from natural minerals in Germany and many other countries globally and has many uses including helping plants grow!

The benefits of Epsom salt are not just tales. Numerous studies have demonstrated the profound and wide-ranging benefits of magnesium and sulphate, the two major components of Epsom salt. People to have sung the praises of Epsom salt include Doctors, celebrities, personal trainers and gardening experts .

Benefits of Bathing with Epsom Salt

Many athletes/sports people use Epsom salt to help their bodies/muscles recover.

Epsom salt is made up of magnesium and sulphate, which can help improve health in many ways. A lack of magnesium which helps regulate the activity of more than 300 enzymes in the body can contribute to high blood pressure, hyperactivity, heart problems and other health issues, doctors warn. Sulphate is essential for many biological processes. It helps to flush toxins and form proteins in joints, brain tissue and mucin proteins.

Why Epsom Salt Works

Doctors and researchers say that soaking in an Epsom salt bath is a safe, easy way to increase the body's levels of both magnesium and sulphate. Take a cup full to upto 1Kg and soak in the bath for at least 20 minutes, great after high impact sports or repetitive sports where strains can occur.

Magnesium Sulphate
Add salts to a warm bath (37-39C is ideal). Relax and soak for at least 20 minutes. For your regular exercise routine, use around 100-250g (1/2-1 cup) 2-3 times per week, ideally after exercise. Following intense exercise, such as a marathon or triathlon, you may want to use a full 500g - 1kg after the event to help prevent DOMS. You can use alongside other bath salts, oils and foams, so any bath can be boosted with Epsom Salts.Key Precautions: Seek advice of a healthcare professional before use if you are pregnant or breastfeeding.

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