Recommended Intake
Adults: 1 capsule (1000mg) 2 capsules (500mg) per day with food or drink.
Children aged 5-12 years: 1 capsule (500mg) per day with food or drink.
Efamol advises optimising the body's natural store of these important nutrients by increasing the recommended intake for the first twelve weeks. Adults: 3 (1000mg) or 6 (500mg) capsules per day with food or drink. Children aged 5-12 years: 3 (500mg) capsules per day with food or drink.
Additional Information
Do not exceed the recommended intake. If you are pregnant, planning a pregnancy, breast feeding, taking any medication or have an existing medical condition including epilepsy consult your doctor before using this product. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Store in a cool, dry place out of the sight and reach of young children. Do not use if seal is broken.